Khichari for pitta : A healthy meal for Pitta Constitution

Khichari for pitta : A healthy meal for Pitta Constitution

Health benefits- Balances Pitta by pacifying its pungent and acidic attributes. It is a wholesome diet for indigestion, acidity, nausea, vomiting, fever and pitta problems like jaundice and other liver disorders.

Contents-
Dhanya (Oryza sativa)
Mudga (Vigna radiata)
Masoor Dal (Lens esculenta)
Jiraka (Cuminum cyminum)
Mishreya (Foeniculum vulgare)
Ela (Elettaria cardamomum)
Haridra (Curcuma longa)
Dhanyak (Coriandrum sativum)
Twak (Cinnamomum zeylanicum)
Lavan (Rock salt)
Ghrita (Ghee)

Recommended use- 1 bowl of cooked khichari.