Trikatu
Trikatu is a mixture of three spices- shunthi, maricha, pippali in equal proportion. It is used to promote digestion, burn Ama( toxins), enhances the metabolic activity and absorption of the nutrients.
Health benefits
1- En-kindles the digestive fire, promoting healthy absorption, assimilation and destroy Ama (accumulated waste and toxins).
2- Trikatu is also good for respiratory system.
Contents
1. Sunthi (Zingiber officinale)
2.Marich (Piper nigrum)
3. Pippali (Piper longum)
Dose – 2-3gms twice daily with warm water
Trikatu