Triphala is the famous Ayurvedic compound consisting of three dried fruits – Amalaki, Haritaki and Bibhitaki in equal proportion. This formulation aids in easy digestion, relief constipation, cleanses the gastrointestinal system and act as the rasayana i.e rejuventes the body.
Health benefits -
1- Cleanses entire gastro-intestinal tract, detoxifies the liver.
2- Supports digestion and assimilation in the body.
3- Good for all dosha ( Vata, pitta, Kapha ) and supports weight management.
4- Improves complexion and strengthens urinary tract.
Contents
1. Haritaki(Terminalia chebula)
2. Bibhitaki(Terminalia bellirica)
3. Amalaki (Emblica officinalis)
Dose: 3-4 gm twice daily with warm water
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