Triphala is the famous ayurvedic compound consisting of three dried fruits – Amalaki, Haritaki and Bibhitaki in equal proportion. This formulation aids in easy digestion, relief constipation, cleanses the gastrointestinal system and act as the rasayana i.e rejuventes the body.
Health benefits
1- Clean the entire gastro-intestinal tract and detoxifies the liver.
2- Supports digestion and assimilation.
3- Good for all doshas (Vata, Pitta, Kapha) and supports weight management.
4- Improves complexion and strengthens urinary tract.
Contents
1. Haritaki(Terminalia chebula)
2. Bibhitaki(Terminalia bellirica)
3. Amalaki (Emblica officinalis)
Dose: 3-4gms twice daily with warm water
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